MAIN "All Day "Camp

(August 11th - 15th 2024)

 

 

Our MAIN Camp is an all-day program held at East End Arena. Players are dropped off bright and early and spend their day on and off the ice. Participants will be on the ice twice a day, with other events such as dry-land, yoga and a variety of other hockey related activities, filling in their daily schedule. 

 

Programs in 2025 are available for players born in 2008 to 2020

 

On Ice: 

Bar Down is designed as a high performance camp that specializes in developing strong fundamentals of the game of hockey.  We offer instruction to both goalies and players, covering the essential elements of skilled hockey. Our curriculum includes: power skating (advanced edge work, explosive speed) shooting, stick-handling, conditioning, and body contact / physical play.

 

Off Ice:

* Dryland: agility ladder, foot speed drill, parachutes, balance skills, wind sprints and plyometric explosive drills. All drills are designed and run by certified instructors.

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* Yoga and Fun Dryland round out the day 

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* Maximum of 22 skaters, 3 goalies per group

 

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